Whats Goods?

A Minnesota-based holistic Farm and Kitchen, dedicated to supporting and serving our communities. Through fresh, nutrient-rich products, approachable education, and farm-to-table connection. We believe in enjoying the power of wholesome, made from scratch foods and transparent conversation to nourish and delight our bodies, minds and souls.


Our mission is to bring flavor-packed, feel-good foods to your community, making it easier (and tastier) to eat well every day. Whether you’re rebuilding your gut health or just love food made with care, we’ve got something growing for you. 


FG Goods started with a simple goal: to help people eat better and understand their food. We're passionate about teaching that food is medicine, and we're here to support communities that might not have easy access to that knowledge.

We’re not just growing microgreens. We’re growing awareness, our heart is in building a more food-conscious, garden-friendly, and healthier future, one tray at a time.   


Our operation is run by two brothers.


Elijah, the younger of the two, has a charismatic whimsy that brings people together. He lives by his mantra “love yourself, be yourself”. When Elijah is fired up about something. He brings his heart and leads with passion. “I just want to build a community I can be proud of. So I preach the importance of fresh produce and knowing where your food comes from.


Tyler, the Elder of the dynamic duo, has a saying. “food should heal, not hurt... I started FG Goods to help people learn where their food comes from and how to use it to live better. I care about the community because I’m part of it—and I want to grow something meaningful here. Making a difference by trusting my roots.” 

Frequently asked questions

Do you deliver locally?

Yes, That includes North Branch, Rush City, Cambridge, Princeton, and up into the Minneapolis–St. Paul metro. We currently don’t deliver south of Hwy 60, but if you're not sure if you're in the zone, just message us and ask. A small delivery fee applies to all orders. 

How long do your microgreens stay fresh?

Usually 7–10 days if kept refrigerated and dry. For the best flavor and crunch, we recommend enjoying them within a week. They’re harvested fresh, so you get the most out of every bite.

How do I place an order?

You can order right here on the website through our [Shop] page! Just browse what’s available, add items to your cart, and check out using your preferred payment method. We’re still working out a few kinks, so if something doesn’t look right—don’t panic. Just reach out and we’ll make it right.

Can I still message you directly to order?

Absolutely. If you're old-school (or just prefer talking to a real human), send us a DM on Facebook or Instagram (@fggoods). We're always happy to take custom orders, set up weekly delivery, or answer any questions that pop up.

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